ONEderland

There it is yall! ONEderland has arrived. This was my first big milestone I set for myself. My next goal is to lose another 10 lbs. This was a sneak weigh in. I'm not supposed to weigh in until Friday morning, but I wanted to kinda see where I was after slingshot week. Praying for continued results. Slow and steady is okay, as long as it's happening. 

I'm looking to change up my work out routine a little this was my plan I drew up last week, but some of these workouts were just too slow paced for me. Piyo Drench, Piyo Strength Piyo Core I didn't like any of these. So I'm going to replace with some more 21 day fix workouts and Pop sugar. New schedule coming soon!

Monday Piyo Core	Tuesday Am:21 day fix: lower fix Piyo: Strength	Wednesday Am: Crossfit at home Piyo: Drench	Thursday Am: 21 day fix: upper fix 21 day fix: Cardio	Friday Piyo: Sculpt	Saturday REST DAY	Sunday Popsugar: Cross fit at home, 5 min standing ab
Piyo Core	Am: 21 day fix lower fix Piyo: Strength	Am: Cross fit at home Piyo: drench	Am: 21 day fix upper fix 21 day fix: cardio	Piyo Sculpt	REST DAY	Cross fit at home, 5 mins standing ab
Piyo Core	Am: 21 day fix lower fix Piyo: Strength	Am: Cross fit at home Piyo: Drench	Am: 21 day fix upper fix 21 day fix: Cardio	Piyo Sculpt	REST DAY	Cross fit at home 5 mins standing ab
Piyo Core	Am: 21 day fix lower fix Piyo: Strength	Am: Cross fit at home Piyo: Drench	Am: 21 day fix upper fix 21 day fix: Cardio	Piyo Sculpt	REST DAY	Cross fit at home 5 mins standing ab